Blog Runplugged RunKit

Klar liefern Apps tolle Verlauf-Bereiche, klar gibt es Excel-Tabellen massgeschneidert. Wir wollen aber etwas Neues probieren. Eure persönlichen Laufstatistiken mit Funktionen, die wir selbst noch nicht kennen und gerne auch auf Euren Input hören. Wir starten mit einer 1-Prozent-Version, die wir mal für uns selbst gemacht haben, um das Jahr 2016 zu tracken. Exakt so haben wir auch unsere (mehrfach ausgezeichneten) Finanzplattformen aufgebaut. On the job. Mit Input von aussen.

>> http://runplugged.com/runkit

Mehr aus diesem Blog

Entspannt (Christian Drastil via Runplugge...

Plauderlauf #20 in 2023: Bernhard Krumpel ...

Plauderlauf #19 in 2023: Michael Buchbauer...

Plauderlauf #18 in 2023: Verena Pölzl (Chr...

Andere Blogs

(Peer Group Watch Runplugged Running Stocks)

SportWoche Podcast #160: Bernhard Krumpel ...

(Peer Group Watch Runplugged Running Stocks)

SportWoche Podcast #159: Kick off für den ...

(Peer Group Watch Runplugged Running Stocks)

SportWoche Podcast #158: Marathon-Debütant...

SportWoche Podcast #157: Schmerzen rund um...

(Peer Group Watch Runplugged Running Stocks)

02.08.2018

Don't panic, and don't give up! (Adina Zimmermann via Runplugged Runkit)

Running as a trail running beginner can be so frustrating.

We’ve all been there. Believe us! You’re excited and motivated to hit you first trail. You’re confident that it’ll be amazing because you’re already fantastic and fast on the streets.

But as soon as you hit the path you start to feel, that something is kind of wrong. You get exhausted just by running 3 km and running uphill is a complete disaster!

Finally back home you’re frustrated and demistifyed. You can’t believe what just happend…

Well, first of all don't panic and don't give up!

Trail running is something completly different then running on the streets.

The trail is full of obsticals you have to overcome, like stones, roots, mud and the stretches that go uphill… and that our dear friend costs energy!

Don’t be embarassed when at the beginning, you’re just walking the hills.

So let’s take a moment here. Just close your eyes and imagine you just got your new house or flat with a big garden. As you enter your new home you go straigth to the door of your new little paradise. As you open it you get a bit overwhelmed, because what you see is not a neatlty made garden with flowerbeds and a finely cut gras patch, but a wild space of all kind of plants and brushwood.

Maybe first you get totally freaked out and you just close the door. But in your mind you see all the great things this garden can give you back. All you need is to work a little bit to make it your little place of heaven. So what do you do?

Let us guess. You don’t get into the garden and start working on it. No you take one little space at the time. At one day, you start with the right corner and you go from there.

And that’s how you start with trail running. Just take it slow and take one step at the time.

More blogs and events at www. allabouttrail.com

Random Partner

KTM
Unser Hauptpartner beim Business Athlete Award, http://www.runplugged.com/baa . Die KTM Industries-Gruppe ist eine europäische Fahrzeug-Gruppe mit dem strategischen Fokus auf das globale Sportmotorradsegment und den automotiven high-tech Komponentenbereich. Mit ihren weltweit bekannten Marken KTM, Husqvarna Motorcycles, WP und Pankl zählt sie in ihren Segmenten jeweils zu den Technologie- und Marktführern.

>> Besuchen Sie 2 weitere Partner auf runplugged.com/partner

runplugged-mashup

Martin Stern im KaffeehausTALK: „Der DFB ist sachlicher ...
Gebrüder Weiss ist offizieller Logistikpartner des Öster...
Ischgl wird Premium-Partner der Boss Open in Stuttgart
SK Rapid: Neues, letztes Puma-Trikot? [Exklusiv]
Handball-WM: ProSiebenSat.1 sichert sich Free-TV-Rechte ...
UEFA Women’s EURO 2025: ARD und ZDF melden starkes Spons...
Kritik an Sportkürzungen: Breiten- und Spitzensport schl...
1. FC Köln und Adidas starten 2026 langfristige Partners...
Juventus und Jeep: Trikotsponsoring-Comeback bis 2028
Danube Indoor Cup: Nachwuchs-Turnier auf höchstem Niveau...
Das Sport Tourismus Forum bringt die Branche in Bewegung...
Volle Fahrt voraus: Alfa Romeo 3×3 Austrian Tour 20...
Bundes-Sportförderung sinkt um zehn Prozent – 202 Millio...
Danküchen wird Hauptsponsor der Tour of Austria 2025
Würth wird offizieller Tool Supplier der MotoGP

Volksrunplugged

>> Alle Termine und Infos

Run-Gsagt

>> Laufbücher

Das Infoblatt

» PDF Download

02.08.2018

Don't panic, and don't give up! (Adina Zimmermann via Runplugged Runkit)

Running as a trail running beginner can be so frustrating.

We’ve all been there. Believe us! You’re excited and motivated to hit you first trail. You’re confident that it’ll be amazing because you’re already fantastic and fast on the streets.

But as soon as you hit the path you start to feel, that something is kind of wrong. You get exhausted just by running 3 km and running uphill is a complete disaster!

Finally back home you’re frustrated and demistifyed. You can’t believe what just happend…

Well, first of all don't panic and don't give up!

Trail running is something completly different then running on the streets.

The trail is full of obsticals you have to overcome, like stones, roots, mud and the stretches that go uphill… and that our dear friend costs energy!

Don’t be embarassed when at the beginning, you’re just walking the hills.

Let us guess. You don’t get into the garden and start working on it. No you take one little space at the time. At one day, you start with the right corner and you go from there.

And that’s how you start with trail running. Just take it slow and take one step at the time.

More blogs and events at www. allabouttrail.com